Beginners Vinyasa Yoga at Foundry
Starting on Monday 3rd of November for 4 weeks
6-7pm
Dates: 3rd, 10th, 17th of November & 1st of December
(no class on the 24th of November)
Book your space by emailing Tracey at tracey.rootyoga@gmail.com or call 07375 606015
Come and join us in the event space for Beginners Vinyasa Yoga with Tracey on Monday evenings.
Whether midlife, or a beginner of any age, flow and stretch is great for your whole wellbeing. Yoga classes are designed to help you improve flexibility, strength, and mindfulness. Experience the perfect balance of body and mind as you flow through a series of carefully crafted poses, all guided by Tracey.
Starting on Monday the 3rd of November for 4 weeks, ending on the 1st of December (no class on the 24th of November)
6.00pm – 7.00pm
Book your space by emailing Tracey at tracey.rootyoga@gmail.com or call 07375 606015
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